Join me for a transformative tennis coaching experience that emphasizes the mind-body connection, breathwork, and personalized guidance to take your game to the next level.
Private Lesson Package
I provide a comprehensive tennis or pickleball coaching package designed to enhance your game both mentally and physically. This package includes:
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Free 15-Minute Consultation: Before your lesson, we'll have a brief call to discuss your goals and objectives for the session. This conversation helps me tailor the lesson to your specific needs.
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One-Hour On-Court Lesson in Newport, RI: Our on-court session takes place in the scenic setting of Newport, Rhode Island. During this hour, we'll focus on improving your tennis skills while emphasizing the mind-body connection.
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Post-Lesson Write-Up: Following our lesson, you'll receive a personalized document summarizing your performance. This write-up will highlight your strengths, areas for improvement, and include mental and physical exercises you can practice at home.
Why Work with Me?
Choosing me as your tennis coach means benefiting from:
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Mind-Body Approach: My coaching philosophy centers on the mental and mindfulness aspects of tennis. I believe that mastering these elements is crucial to elevating your game.
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Breathwork Integration: I emphasize the incorporation of breathwork into your tennis swings and movements. This technique not only enhances your power but also fosters a deeper mind-body connection.
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Extensive Experience: With over a decade of experience coaching both individuals and teams, I am a certified professional with the United States Professional Tennis Association (USPTA). My expertise ensures you receive top-notch guidance.
What Is a Typical On-Court Lesson Like with Me?
When you join me for an on-court lesson, you can expect a holistic coaching experience:
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Pre-Lesson Consultation: Our journey begins with a phone call where we delve into your current emotions, mental game, and physical strengths and weaknesses. This helps us pinpoint areas for improvement.
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Structured On-Court Session: The on-court lesson commences with a dynamic warm-up routine inspired by collegiate practices. We'll closely observe your strokes and footwork, tailoring the lesson to address and enhance your specific skills. Yogic breathwork will be integrated to improve your focus.
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Personalized Post-Lesson Analysis: Within three days of our session, you'll receive a personalized write-up. This document will outline our observations, the areas we worked on, and an analysis of your current performance and what you need to do to improve. Additionally, you'll receive suggestions for at-home exercises to refine both your mental and physical game.
